Training Needs Analysis
Meet the Team
Managing Stress in the Workplace
/ Managing Stress in the Workplace
Dorset based 1-day Training Course
How to recognise and deal with signs of stress
Who is this course designed for?
This workshop will help you to recognise and deal with signs of stress, both in yourself and colleagues, in the workplace.
Price: £225 + VAT
Next Date: TBA
Click here to book
About your Trainer:
What is in the Course?
What is stress?
What are the signs: in you and others?
How can you identify stress and what are the warning signs?
What can you do to reduce or avoid stress?
Finding the right balance
Moving towards better well-being
What are the Course Outcomes?
Recognise the symptoms of stress in yourself and others
Reduce stress-causing factors in the workplace
Dealing with frustration
Measure the impact of stress on workplace effectiveness
Identifying methods of controlling stress levels
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