Stress: Recognise & Reduce It

Dorset based 1-day Training Course

Basepoint-Meeting room

How to manage more and more conflicting priorities

Who is this course designed for?

The person who is struggling to get everything done – and worrying about it. A definition of stress is what you experience when you believe you cannot cope efficiently with a threatening situation. It’s a natural reaction to excessive pressure and kicks.

Price: £225 + VAT

Contact Us:

01202 788277

Next Date: TBA

Click here to book

About your Trainer: Audrey

What is in the Course?

What are the Course Outcomes?

  • Establishing priorities for your role
  • Identifying the factors that create stressful situations
  • Recognise the signs and symptoms of stress in yourself and others
  • Reduce stress-causing factors in the workplace